Fundamental Qi-Gong #1
Course Content
Fundamental Qi-Gong #1
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Move 1 – Pillar connecting Heaven and Earth
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Move 2 – Splitting Mountains and Sea
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Move 3 – Dispersing Stormy Clouds in the Sky
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Move 4 – Dispersing Stormy Clouds in the Sky and Close the Rotating Door
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Move 5 – Rotating Heavenly Energy
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Move 6 – Rotating Earthly Energy
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